MONDAYS

4:30 – 5:00 Fun Time to Box

6:30 – 7:30 Strength & Conditioning Class

with Corin Bashford

7:30 – 8:30 Fit 2 Fight White Collar Boxing

TUESDAYS

6:30 – 7:30 Junior ABA Boxing

7:30 – 9:00 Senior ABA boxing

with England Boxing Coach Stuart Smith and Shaun Brown

WEDNESDAYS

5:00 – 5:30 Fun Time to Box

5:30 – 6:00 Fun Time to Box
6:30 – 7:30 Ladies Boxing Class
7:30 – 8:30 Fit 2 Fight White Collar Boxing

THURSDAYS

6:30 – 7:30 Junior ABA Boxing

7:30 – 9:00 Senior ABA boxing

with England Boxing Coach Stuart Smith and Shaun Brown

FRIDAYS

7:00 – 8:00 Elite Development Squad (invitation only)